Feathered peakock - Pincha Mayurasana

Headstand - Sirsasana

Headstand preparation pose - Salamba Sirasana preparation 0

Headstand preparation pose - Salamba Sirsasana preparation I

Headstand preparation pose - Salamba Sirsasana preparation II

Headstand preparation pose - Salamba Sirsasana preparation III

Headstand preparation pose - Salamba Sirsasana preparation

Hip and feet lifting - Nitambpadottanasana

Lotus in shoulderstand - Padma Sarvangasana

Shoulderstand - Sarvangasana

Supported Headstand - Salamba Sarvangasana

Supported shoulderstand - Sarvangasana

Unsupported shoulderstand, hands behind back - Sarvangasana

 

Leave a comment

Your email address will not be published. Required fields are marked *

*